The wisdom of well-being
Designed for modern busy lifestyles the Veda Yoga total health concept focuses on delivering a holistic journey for the improvement of body and mind by combining ancient wisdoms of Yoga and Ayurveda. We have developed a focused platform for fitness, nutrition and natural beauty, personalized to your requirements and balance.
Find your perfect balance
Start your journey of well-being through discovery of your unique mind-body constitution by completing a free assessment online (DOSHA questionnaire) and re-establish a state of perfect natural health through tailored lifestyle programs.
The VEDA YOGA Lifestyle
• YOGA Studio
Practice Yoga, Pranayama (breathing), Guided Meditation & Restoration in small class setting where students and practitioners benefit from personalized attention from experienced teachers & leading experts in Holistic Wellbeing, Healing and Yoga.
• JUICE Clinic
Ayurvedic juices brought to you in collaboration with our exclusive partner EGA JUICE CLINIC. These juices are designed around you for your mind-body type (Dosha)
• Specialized WORKSHOPS
Elemental Yoga, Back Care & Spinal Health, Prana & Healing (coming up on July 6th 2019), Embodied Dance Movement & Mindfullness, Cleanse & Detox (guided juice cleanse), Immunity-building, Food as Medicine
• Natural SKINCARE
Luxurious Ayurvedic beauty regimes
10 classes U.P. $300 - 10% off - $270 after discount ( $27/class)
20 classes U.P. $540 - 20% off - $432 after discount ($21.60/ class)
30 classes U.P. $720 - 30% off - $504 after discount ($16.80/ class)
50 classes U.P. $1050 - 30% off - $735 after discount ($14.7 / class)
Standard Terms and Conditions for Deals
- Not valid with other promotions, discounts, vouchers and eCoupons unless otherwise stated.
- Valid for one redemption per customer only.
- Offer needs to be declared upfront to enjoy the privileges.
- Offer is valid on a first-come, first-served and while stocks last basis.
- Other T&Cs may apply, please check in-store with merchants for more details.
- The Company reserves the right to amend the T&Cs without prior notice
- All offers are listed in Singapore currency and valid only for purchases made in Singapore.
VEDA YOGA @ OUE DOWNTOWN GALLERY
6A SHENTON WAY UNIT #03-21/22
"Prana is a healing tool. Learn to use it right and unlock the secrets of well being." - Punam
Join Punam in exploring the different facets and the healing qualities of Prana or life force and how it can benefit your daily living.
When you learn the art of breathing correctly, your breath can help to purify and heal the internal body. It has been scientifically proven by research institutes, such as Swami Vivekananda Yoga Research Institute, that systematic deep breathing helps calm the mind by releasing endorphins or what is commonly known as the “happy hormones”. The manifestation of an illness has been linked to stress and emotional/mental imbalance and by learning the art of breathing properly, one can experience mental clarity, a calmer nervous system and a healthier immune system.
Breath, the thread that weaves the fabric of our lives, is also known as Prana, and it is the only tool that can reach our cells and heal us at the cellular level. Being the only medium that connects with all the energy centres, nerves and organs in the body, it becomes a very powerful tool to manage and cure psychosomatic ailments.
Key highlights of workshop:
- Gain in-depth knowledge on the principles of Prana
- Learn different Pranayama (breathing) techniques
- Gather tips on how to incorporate Breath into your daily living
- Achieve clarity of the mind with your breath
This workshop will benefit those with:
- Stress Disorders and Anxiety
- Irregular Blood pressure
- Weight Challenges
- Sleeping Disorders